This is so well put. I can see how so much of my 'helping' others was just a need for validation that I would never receive because my helping was not asked for. As women, we are socialized to think we need to put others first, but so often that is not asked for and then not appreciated or taken for granted. Resentment and burnout result. We need to model that putting yourself first benefits everyone.
Pause. This is such a powerful message. Thank you.
I really love the understanding that writing this article is one of the little things, the many little things, that will be part of your concurring of your personal Everest. It really helps put into perspective the daily actions we take matter, and thus begs the question; are you making progress on your Everest? Thank you for that!